pennswoods: (Default)
[personal profile] pennswoods
Pre-race selfie with sunglasses.

Yesterday I ran the Malmö Loppet 10K. It was a beautiful day for a run - sunny and 18C at 15.00. My official time was 50:42. My goal was to break 50 minutes and I was on track for the first 5K, which I ran in 25:04, but I lost steam in the second half and felt myself feeling too hot. That's one of the problems with training in a mostly overcast and rainy climate and then having sun and no shade for an afternoon race. Nevertheless, the purpose of this race was to test my conditioning as I start my serious training to beat my half marathon time in September. I think I actually ran this race better this year than I would have been able to last year (in part because my training was pushed back by a severe cold/cough that took a while to clear up).
From:
Anonymous( )Anonymous This account has disabled anonymous posting.
OpenID( )OpenID You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address. Sign in using OpenID.
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

pennswoods: (Default)
pennswoods

September 2017

S M T W T F S
     12
3456789
10111213141516
171819 20212223
24252627282930

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Sep. 26th, 2017 02:36 pm
Powered by Dreamwidth Studios